Hi there!

I am the Owner and Clinical Director of Mind and Body Therapy GA.  

 

As a Licensed Professional Counselor and Clinical Supervision in the state of Georgia, I realized early on that being a therapist wasn't just a job for me; it truly is my passion. I have worked in substance abuse facilities, mental health facilities, accountability courts, as well as private practice. Having navigated diverse professional environments, I bring a wealth of experience to every therapeutic encounter. From supporting individuals in their recovery journey to facilitating mental health interventions, I have seen it all – and nothing intimidates me.

 

With dedication to holistic well being, I found that integrating traditional counseling methods with somatic therapy helps to address the mental, emotional, and physical aspects of well being of the whole person. Whether in a private practice setting or within institutional contexts, I approach each client with empathy, resilience, and a deep understanding that healing is a unique and ongoing process. If you're seeking a therapist who not only brings professional competence but also a genuine passion for your well-being, I am here to support you on your path to holistic health.

 

I love working with others to find out how to unload anything that seemingly weighs them down. This could include but is not limited to; learning the importance of creating healthy boundaries, overcoming substance abuse, men issues, women’s issues, being overwhelmed, anxiety, anger, grief, inability to focus, and depression. 

 

I also use the following interventions; Cognitive Behavioral Therapy, Client-Centered approach, Hypnotherapy, EMDR, and Movement Therapy to work with clients on strategies to overcome obstacles and personal challenges that they are facing, as well as reframing negative thoughts and beliefs.  

 

Are you ready? The time is now, and it’s all about you. Together, we will take a journey to discover and uncover the real you. Let’s peel away the depression, drop the anxiety, work through the trauma, and work off the low self-esteem! 

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I’m a great match with the following concerns and/or populations:
Anxiety, Depression, Grief, Low Self-Esteem, PTSD, Substance Use, Trauma, and Women’s Issues