Our Services

Empower Your Healing Journey with Tailored Psychotherapy Services

At Mind and Body Therapy GA, we offer a range of specialized psychotherapy services designed to support your healing journey. From Individual and Group Therapy to Yoga Therapy and EMDR, our nurturing environment fosters empowerment. With a focus on somatic approaches and a user-friendly booking app, your path to resilience starts here!



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Individual Therapy

You don’t have to navigate this alone. At Mind and Body Therapy GA, we offer a safe, supportive space where your healing matters. Through one-on-one sessions tailored to your needs, we’ll work together to help you move through stress, anxiety, or life transitions with more ease, clarity, and connection — to yourself and the life you want to build.

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Group Therapy

Healing doesn’t have to happen in isolation. Our group sessions offer a supportive, judgment-free space where you can connect with others, share openly, and grow together. With guided structure and real community, group therapy helps you feel seen, supported, and not so alone in what you’re going through.

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One-On-One Coaching

Sometimes you need focused support to move forward with clarity and purpose. Our coaching sessions are designed to help you navigate life’s challenges, build confidence, and create real momentum. Whether you're shifting careers, setting boundaries, or stepping into your next chapter, we’ll help you move with intention and support.

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Yoga Therapy

More than just movement, yoga therapy is a healing practice that helps you reconnect with your body, regulate your nervous system, and feel more grounded in the present moment. Sessions are tailored to your emotional, mental, and physical needs—and always meet you where you are.

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Hypnotherapy

Hypnotherapy offers a gentle, focused way to access the deeper parts of the mind where lasting change begins. Whether you're working to release unhelpful patterns, manage stress, or reconnect with your inner strength, this powerful tool supports healing from the inside out.

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Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a research-backed approach that helps you safely process trauma, anxiety, or difficult memories so they no longer feel overwhelming. Through guided eye movements and other forms of bilateral stimulation, we help your brain reprocess stuck experiences and move toward healing.

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Clinical Professional Counseling Supervisor

We support the next generation of therapists with compassionate, intentional clinical supervision. Through thoughtful mentorship, we help new professionals build confidence, clinical skill, and a strong foundation for ethical, affirming care.

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Energy Cleaning

Energy cleansing offers a gentle way to release emotional and energetic blocks that may be weighing you down. Rooted in holistic healing, this practice helps restore balance to your mind, body, and spirit—making space for clarity, calm, and deeper transformation. Techniques may include Reiki, sound healing, and intuitive energy work.