Seminars

At Mind and Body Therapy GA, our Healing Seminars are thoughtfully designed to educate, empower, and inspire. Whether you’re new to therapy or seeking to deepen your wellness journey, these seminars offer a supportive space to explore meaningful tools for healing and growth.

Each seminar blends evidence-based insights with practical techniques from our integrative approach, including:

• Somatic practices to reconnect with your body and calm your nervous system
• Mindfulness and breathwork for emotional regulation and clarity
• Trauma-informed frameworks that honor your lived experience
• Holistic wellness strategies to support mind-body-spirit balance

Led by experienced clinicians and facilitators, these sessions encourage reflection, conversation, and self-discovery in a safe, inclusive environment.

Whether you're attending for personal insight or professional development, our seminars are an opportunity to reconnect, recharge, and remember—you are not alone on this journey.