Energy Cleaning

Sometimes, healing means tending to what can’t be seen but can certainly be felt. Energy cleansing is a supportive, intuitive practice that helps clear stagnant or negative energy—whether it's from past experiences, daily stress, or emotional overwhelm.

At Mind and Body Therapy GA, energy cleansing is offered as part of our holistic approach to mental health and emotional well-being. Sessions may incorporate Reiki, a gentle hands-on (or hands-off) energy therapy that promotes deep relaxation and balance, as well as sound healing, which uses vibration and tone to calm the nervous system and release stored tension.

We may also integrate grounding, breathwork, or guided visualization to support your system’s natural ability to reset and realign. Each session is tailored to your needs and offered in a way that honors your comfort, beliefs, and readiness.

Energy cleansing can be a powerful complement to psychotherapy, yoga therapy, or coaching. If you’re feeling emotionally heavy, energetically off, or simply in need of a reset, this practice may offer the clarity and renewal you’re seeking.